top of page


A Personal Fitness Trainer Near Me That Offers Muay Thai Kickboxing Training!

When Muay Thai came into the limelight, most people thought it was a fitness fad. But, currently, it shows no signs of fading. Loads of people want to get in on the action. And why wouldn't they? It’s an excellent way to work out some muscles you get to use.

What's more, with the right kickboxing instructor, you can turn many parts of your body into deadly accuracy weapons.

Why Do I Need A Muay Thai Kickboxing Instructor?

It takes excellent self-discipline and initiative to get into Muay Thai. A suitable Muay Thai kickboxing instructor will drill you into an effective program that will work with your best physical and mental aspects. They also work on areas of weakness.

An Ideal Muay Thai kickboxing instructor will:

  • Help You Condition Your Cardio and Strength Through Fitness Drills

Like most martial arts, Muay Thai requires you to be in perfect physical conditioning. Your instructor is there to help you harden your body so that you won’t falter to the challenges that await when you start advancing in such a discipline.

  • Take You from Zero to Hero with Fundamental Drills

One needs to trade water before they can swim in the deep. The same is true with Muay Thai training. Your instructor will teach you all the fundamentals and be patient with every error you make. But, once you improve, they up the challenge until you hit an optimal level.

  • They'll Impart the Mental and Spiritual Aspects of the Sport

Sure, MMA and other contests portray Muay Thai as a blood sport. But, the core foundational principle of the discipline was not based on violence. It’s about optimizing your body so you can have more power to work and contribute to nation-building.

Your instructor will impart such values into your training, and in the end, you might find the mental fortitude to deal with any challenge that life dares to throw your way. You might even smile in the face of any challenge.

  • Provide a Safe Environment to Practice Muay Thai Kickboxing

You best believe most of the things you read about Muay Thai. It can be a hazardous activity. That’s why you need to train under a certified Muay Thai kickboxing instructor.

You’ll start with shadow boxing and eventually move to full contact training drills. Such pacing is also vital to ensure you never give up even when it gets too hot.

Where Can I Get Such a Personal Fitness Trainer Near Me?

If you’re in Ottawa, look no further than Farach fitness. They focus on the fundamentals and have all the gear you need to safely proceed up the levels until you’re confident to challenge anything in life.

bottom of page