Locations
IN-HOME TRAINING
Why go to the gym when the gym can come to you. The beauty of in home training is that you never have to leave your house! If you have the space within your home then I am willing to travel to your house to train you. As a personal trainer, I have mobile training equipment that I can bring with me such as; boxing equipment (punching bag & reflex bag), dumbbells (2-24 lbs), stability ball, agility ladder, exercise mat, etc.
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OUT-DOOR TRAINING
City Parks / Garage / Back-Yard / Field
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What's better then training in-doors? Training out-doors in the fresh air on a nice sunny day! Over the last several years, I trained a variety of clients for some out-door training. The locations and training options are endless. Wind, rain or shine I'm willing to train just about anywhere. As a personal trainer, I have plenty of mobile training equipment that I bring with me such as; boxing equipment (boxing gloves, punch mitts, punching bag & reflex bag), dumbbells (2-24 lbs), resistance bands, step-board, stability balls, agility ladder, exercise mat, etc.
MY TRAINING STUDIO
Located in the Glebe Neighbourhood
​I have a location in the Glebe neighbourhood where I’ve been training clients since 2018! A friend of mine converted his garage into a gym and he is kind enough to allow me to train clients. The garage is spacious and clean and comes fully equipped with a 110 lb punching bag, reflex bag, speed bag, and plenty of exercise equipment such as dumbbells ranging from 2lbs – 35lbs, barbells, kettle bells, weight rack, resistance bands, pull-up bar, stability balls, BOSU ball, exercise mats, etc. The garage is fully heated during winter and accessible all year round!
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RENTING SPACE AT A COMMUNITY CENTRE / COMPLEX
In my experience, exercising in the setting of a complex or community centre is a safe and comfortable environment while performing training sessions. The days and times are dependent on the availability of the complex/community centre.
COMMUNITY CENTRES (Classes Offered)
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Glebe Community Centre (GNAG)
175 Third Avenue, Ottawa, ON
613-233-8713
2. Old Ottawa South Association (OSCA)
260 Sunnyside Avenue, Ottawa, ON
613-247-4946