Locations

IN-HOME TRAINING

Why go to the gym when the gym can come to you. The beauty of in home training is that you never have to leave your house! If you have the space within your home then I am willing to travel to your house to train you. As a personal trainer, I have mobile training equipment that I can bring with me such as; boxing equipment (punching bag & reflex bag), dumbbells (2-24 lbs), stability ball, agility ladder, exercise mat, etc.

OUT-DOOR TRAINING

City Parks / Garage / Back-Yard / Field

What's better then training in-doors? Training out-doors in the fresh air on a nice sunny day! Over the last several years, I trained a variety of clients for some out-door training. The locations and training options are endless. Wind, rain or shine I'm willing to train just about anywhere. As a personal trainer, I have plenty of mobile training equipment that I bring with me such as; boxing equipment (boxing gloves, punch mitts, punching bag & reflex bag), dumbbells (2-24 lbs), resistance bands, step-board, stability balls, agility ladder, exercise mat, etc.

 

MY PERSONAL TRAINING STUDIO

Orleans, ON

I converted my backyard into a private gym where I have been training clients since 2012! The area is spacious to train, 100 x 40 sq. The entire yard is secluded with 12 ft tall cedar trees which makes training private from onlookers. The yard comes fully equipped with a portable punching bag, reflex bag along with strength training equipment such as dumbbells ranging from 2 lbs - 40 lbs, step board, resistance bands, stability balls, Bosu ball, agility ladder, exercise mats, etc. My training facility is located in Orleans, east end of Ottawa, just minutes away from Place D'Orleans mall. Parking is available!

 

RENTING SPACE AT A COMMUNITY CENTRE / COMPLEX

In my experience, exercising in the setting of a complex or community centre is a safe and comfortable environment while performing training sessions. The days and times are dependent on the availability of the complex/community centre. 

 

COMMUNITY CENTRES (Classes Offered)

  1. Glebe Community Centre (GNAG)

       175 Third Avenue, Ottawa, ON

       613-233-8713

       www.gnag.ca

 

   2. Old Ottawa South Association (OSCA)

       260 Sunnyside Avenue, Ottawa, ON

       613-247-4946

       www.oldottawasouth.ca