Valid (2017-2019)

Valid (2020-2021)

CPR-C & AED Certified

Me posing with professional boxer Jean Pascal (Former world champion)

Me sparring in the ring (White t-shirt)

Intro to Boxing - Level 1
Group team building drill

Intro to Boxing - Level 2
Practicing punch combinations on focus mitts

Intro to Boxing - Level 1

Core exercises to develop punching power

Intro to Boxing - Level 1
Group warm-up game

Intro to Boxing - Level 3
Sparring drills, practicing defense

Intro to Boxing - Level 3
Light sparring

Thursday Boxing Class
Circuit training

Thursday Boxing Class
Partnered drills - punching focus mitts

Thursday Boxing Class
Strength training core exercises

Personal training session
Punching the heavy bag

Personal Training
Light sparring with client

Private group training

Personal Training Session
I brought over equipment for client to use, he's punching the reflex bag!

Personal Training Session
I brought over equipment for client to use, he's punching the heavy bag!

Private Group Training
Boxing workout!

Private Group Training
Strength & conditioning workout!

After school boxing class

After school boxing class

Team Training
Boxing workout!

Team Training
Boxing workout!

Private Group Training
I'm holding punch mitts

Boxing Workshop
Instructing class proper technique!

Boxing Workshop
Instructing proper technique

Boxing Workshop
Sit-ups & punch drill

Boxing Workshop
Punch combination cardio drill

Boxing Workshop

Boxing Workshop
Students practicing punch combinations on focus mitts

Boxing Workshop
Instructing class proper boxing stance

Boxing Workshop
Students practicing punch combinations

Boxing Workshop
Assistant boxing coach helping student with punch combinations